Discover How To Take Your Game To The Next Level

Think ‘health and fitness’ and the traditional fitness center comes to mind.  Weight machines, stationary bikes, the usual.  Been there, done that, right?

Wrong!

Athletes in Motion is different.  

We believe that youth fitness training should be completely movement-based.  Our elite training method focuses on training the entire body – not on isolating individual muscle groups.  

The result? 

A mentally stronger, healthier youth athlete in better overall condition - and less prone to injury.

Our training methods help youth athletes to:

• Minimize injuries

• Increase cardiovascular conditioning

• Improve joint health and flexibility

• Recover more quickly

We’re passionate about what we do – and it shows!

Ready To Get Started?  Contact Us Today for your one-week FREE TRIAL Membership!

Breakthrough Training Methods

Athletes In Motion is a 2300 square foot facility, with nearly half that solely dedicated to youth fitness and sports training.  We use no fixed machines.

What’s that?

That’s right – we don’t use fixed machines.  Fixed machines might be fine for training adults.  But when it comes to the special needs of youth athletes, movement-based training is what works.  We train kids like kids – not little adults!

Our focus is on elite sports and fitness – and we use a combination of plyometrics training, medicine balls, free weights and kettlebells to develop a stronger, faster, more explosive athlete.

……Introducing THE VORTEX NIMBUS

The quest for athletic excellence and superior performance calls for extraordinary equipment.  

The VORTEX NIMBUS is a specially-designed piece of equipment made specifically for youth fitness training.

Designed to be both FUN and FUNctional, the Nimbus is a completely movement-based multi-station unit.  It allows kids to train with their peers in a group – making the ‘boredom factor’ completely non-existent.

The Nimbus is so revolutionary, it’s only available in 5 centers around the world – and Athletes in Motion is one of them!

Experience From The Trenches

When it comes to developing youth athletes, experience counts!

Athletes In Motion is run by a former elite college athlete and Certified Youth Fitness Specialist (YFS).  Our center is affiliated with the International Youth and Conditioning Association (www.iyca.org) – the gold standard in Youth Fitness and Sports Training.

Because we have over 10 years experience in training youth aged 6-18, kids can master the elements of elite athletics – whatever their sport - from someone who’s been there.

Ready To Get Started?  Contact Us Today for Your one-week FREE TRIAL Membership!

This is exactly what our programs will do.  Our one-of-a-kind performance enhancement programs, designed by certified Youth Fitness Specialists, will help all athletes, regardless of sport, become faster, stronger, and more explosive!

Unstoppable performance from any position on the field or court!

Not all of us play sports, but for those of you who are inactive check out these monumental headlines!

Over 30% of United States Children Considered Clinically Overweight

Local Statistics Show the Need for Dramatic and Immediate Solutions

March 18, 2008 – According to the American Obesity Association, more than 30% of United States children, youths and adolescents are currently overweight or obese.

Over the past three decades, the rate of childhood obesity has doubled while the incident of obesity in teenagers has tripled.

It is estimated that more than 9 million children under the age of 18, or 1 in 5 United States kids, are currently overweight.

The America Obesity Association also reports that the childhood overweight concern is the most common nutritional disorder effecting U.S.-based children and adolescents and one of the most prevalent problems seen by pediatricians.

Let's face it, these are staggering statistics, but the REAL problem isn't obesity... it's Inactivity! The combination of having Physical Education programs being cut dramatically throughout the education systems, plus the ever-increasing use of computers and video games has been a bad equation for our youth.  We need to get our youth moving again! 

We have a solution!

Our FUN 'play' sessions are designed to get kids moving! Creating a fun, enjoyable perception of being active is critical to developing a lifelong healthy lifestyle.  Another important factor is nutrition. That's why we have partnered with a highly qualified registered dietician to help our kids with their nutritional goals, whether it be to lose weight, gain muscle, or just to learn to eat healthy. 

A winning combination of nutrition and exercise that produces happy,healthy, active kids!

Ready to get started?  Contact us Today for Your One-Week FREE TRIAL Membership!